Sunday 16 December 2018
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.theguardian - 10 days ago

10 ways to make the everyday extraordinary

In this fast-paced digital world, it’s all too easy to live life on autopilot. From rethinking your routine to noticing art and culture around you, as part of our Tales of the everyday extraordinary series, here are 10 ways to appreciate the magic of the everyday. All images captured on Google Pixel 3Most of us are settled into our routines. Wake up, check emails, grab a coffee, hop on the train, get to work. It’s not our fault, it’s the efficient way that our brains work. “Having this autopilot mode allows the conscious mind to be freed up for other tasks,” says Gemma Griffith, a director at the Centre for Mindfulness Research and Practice at Bangor University. Related: Eight things you have to experience at the Curiosity Rooms Continue reading...

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