Wednesday 12 December 2018
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theepochtimes - 3 month ago

How to Get the Most Antioxidants in Your Diet

You have probably heard that antioxidants are good for your health and they can contribute to longevity by fighting off free-radical damage and oxidation. This type of damage is what speeds up aging and leads to bodily functions becoming weaker. Therefore, it’s a wise idea to pack on the antioxidants to slow down this process. [ ]

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